Ways to Maintain Healthy Weight

The healthy weight means being physically fit mean more active, feel stronger and energetic and boost your self-esteem. Being a healthy weight will control and reduces the risk of life-threatening illnesses such as heart disease, stroke, cancers and diabetes. the details steps to Ways to Maintain Healthy Weight are discussed in details here. Eating healthily […]

10 ways to Prevent Obesity

Obesity: Obesity often results in excessive calories’ intake than are burned by exercise and normal daily activities. Obesity is a complex disorder involving an excessive amount of body fat. Obesity isn’t just a cosmetic concern. The most common causes of obesity are overeating and physical inactivity. Ultimately, body weight is the result of genetics, metabolism, […]

Why Maintaining a Healthy Lifestyle is Important?

Six Hyman Life Cycle: Human Life Cycle mainly consists of 6 stages. The┬áhuman life cycle, the body constantly changes and goes through different periods known as stages. The major stages of the human life cycle are defined as follows: They are simply; 1.) Pregnancy.┬áThe development of a zygote into an embryo and then into a […]